edith in florida

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edith in florida 22 years, 11 months ago

Well the psy went well. I will continue to see her through out my journey. I understand that alot of changes take place and with food addiction my first reaction will be to reach for food, which will no longer be there. I will need to develop other ways to cope or chanel my emotions, whether happy,sad,bored,alone,anxious,depressed. Today is 3/31/03, my insurance letter will go out today. I keep feeling like there are certain foods that I have not had in a while and I need to have them before I cannot. What a mind game HUH !

faybay 22 years, 11 months ago

Glad you are moving along at a good pace. It will work for you if you remember that it is just a tool. You will have to work hard once the honeymoon period is over. You have to do what you are told. Best wishes for a successful surgery and easy recovery.