Joyce J.

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interesting article - Hi Guys, Hope this works You may have to copy the link into your browser http://www.sparkpeople.com/resource/nutrition_articles.asp?id=504 Article about snacking

OT-Toronto Star article - Hi again Wow, I am just the posting queen today LOL I had a journalist from the Toronto Star call me a couple of months ago. She wanted to talk about wls and about wls in chi...

Life of the morbidly obese - Hi again This is something else I post every now and again. Very touching. It describes many of us Life of the Morbidly Obese...LISTEN! LISTEN TO THE LIFE OF THE MO...

Plateau buster - Hi All, I haven't posted this in a long time, some might find it helpful We see this all the time- “Plateau Buster! Will someone Re-post?” Many times I’ve just ...

What a difference a week makes - Hi All I am posting this mostly so the Newbies can take note and not make the same mistake that myself and others have made. I have gone carb and sugar free for the past week...

Well day 2 of carb and sugar cutting for me - HI all I had mentioned that I was going to cut out carbs and sugar. Well here I am on day two. When I say cutting carbs I mean extra ones like bread, rice, pasta etc. I am doin...

Keeping myself honest - Hi all, Just me checking in. I always know I can count on my friends here to help me keep myself honest Many of you know me, and know I lost 120 pounds and then the struggle be...

Phone call from Quinn's Mommy - HI all I had offered to be a back up angel for Rebecca(Quinn's Mommy) as her angel is off to enjoy some nice weather in Cuba LOL Rebecca phoned me this morning, she sounds wo...

OT-You guys are awesome - Hi all I just wanted to say thanks to all those who responded to my post about the cellulitis and to those who even took the time to look at what I had said and didn't have a re...

OT- Cellulitis third time around - Hi all Just thought I would check if anyone had any words of wisdom or knows anything about cellulitis Cellulitis is a skin infection that affects every layer of the skin. Qui...

Totally OT, dumb question about false nails - Hi there This is really dumb but my mind is boggled LOL Anyone who has seen me in person knows I always have my nails done(fake-gel nails) I always have really cool designs an...

OT----Never say never(pouch story) - Hi All, Yesterday there was a thread where someone was asking about getting things stuck and vomitting. I had said I am almost 6 years out and have only had that happen a couple ...

OT--Pizza soup - Hi all Last week I asked for the pizza soup recipe. I love to try new things as long as they don't have a ton of ingredients "a dash of this or a dash of that" that I never have...

Just me, brain fart here today - Hi All, I am trying to find the recipe for pizza soup. I know I saw it in the recipe group before, but for the life of me today cannot find it. Can someone please post it for m...