Debbie in va beach
January 13, 2008
It's been two years since my surgery and I feel great I've lost a total of 130 lbs and kept it off. I eat well, with an occasional treat but haven't regained anything lost. I am walking 5K's with my family and loving life. Excellent blood pressure, no meds whatsoever except of course for my vitamins! I haven't needed plastic surgery so that is a big relief. I do want to lose another 20 lbs but am not particularly focused on it. I can now eat up to 2 cups of food, depending on the food. I can drink alcohol, but it does hit harder so that calls for some care. I can encourage newbies to really knuckle down in that first year and do everything your doctor says. Use support groups and keep excercising!
About Me
virginia beach, VA
Location
51.3
BMI
Apr 18, 2005
Member Since