11/27/2006 ~ First Day Pre-Op diet

Nov 27, 2006

I made it through the first day of this diet ~ 95 grams of protein, my multivitamin, calcium citrate, B12, and good old H2O.  I even exercised for 30 minutes on the bike in 10-minute increments.  Feeling really good about the day and feel I can continue on this path.  Surgery is one week away!!!  I weighed in at 216.8 this a.m.  Yesterday my hubby took some pictures of my in my skivies ~ not quite as sexy as I was a decade ago when he took pictures of me!  But it gives me a starting point. 

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11/27/2006 ~ First Day Pre-Op diet

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