Unfil

Jun 23, 2010

Today I had an unfil of 3-4 cc. Lately I have been vomiting everyday, sometimes several times a day. I have been very nauseated and having headaches, I have just plain felt like crap.
I told the doctor I wanted him to take a lot out, I didn't care how much he took out just so I would feel better.
Already this evening I feel a lot better. I know I will have to watch my eating more, I will have to control my portion sizes. I do not plan on going back to eating things that I haven't eaten for almost 3 years.
Just because I am looser now doesn't mean I can go back to bad eating habits.
I am going to continue doing my 5K's and more activity as my schedule allows. I don't look at this unfil as a setback but as a way of continuing my journey.

0 Comments