Bellstarr
Bellstarr posted a comment 7 years, 2 months ago
Please edit this article to correctly reflect that standard keto macros...
Bellstarr posted a discussion topic 7 years, 2 months ago
A question about calories.
I eat a keto diet, so around 20g carbs a day, the rest fats and protein. It's just hard to know what my calorie intake should be.
For example on a day when I eat 1600 calories, with 60 percent of those coming