DQLDGAL
DQLDGAL has achieved her goal: take my vitamins daily 7 years ago
reward myself in non food ways for compliance, use a pill organiser
DQLDGAL has achieved her goal: fit into medium clothes at city chic 7 years, 3 months ago
DQLDGAL uploaded a new photo 7 years, 3 months ago
DQLDGAL uploaded 4 photos 7 years, 3 months ago
DQLDGAL has achieved her goal: Join a gym 7 years, 3 months ago
DQLDGAL has a new goal: Buy clothes at a regular store...not a plus size store. 7 years, 3 months ago
DQLDGAL has achieved her goal: Get through the surgery successfully 7 years, 3 months ago
believe!
Kathy S. wrote 7 years, 4 months ago
Hi,
Congratulations on your surgery. When you feel up to it gives an update on how things are going! We look forward to your updates!
DQLDGAL posted a discussion topic 7 years, 4 months ago
Feeling anxious, excited and scared all at the same time. Wish me luck!!!!
DQLDGAL has a new goal: Slowly start an exercise routine 7 years, 4 months ago
Just by enjoying the journey, don't put to much pressure on myself. I will try to find things I enjoy and is achievable to continue for my whole life. Not just until I lose all the weight. Keep it sustainable!
DQLDGAL has a new goal: take my vitamins daily 7 years, 4 months ago
reward myself in non food ways for compliance
DQLDGAL has a new goal: Consume 60-80 grams of protein daily. 7 years, 4 months ago
plan, sip my shakes and repeat
DQLDGAL has a new goal: Get through the surgery successfully 7 years, 4 months ago
believe!
DQLDGAL wrote 7 days from now 7 years, 4 months ago
This time next week the surgery will be over and I will be 1 step closer....
DQLDGAL has a new goal: fit into medium clothes at city chic 7 years, 4 months ago
DQLDGAL has a new goal: Join a gym 7 years, 4 months ago
DQLDGAL wrote RNY Surgery booked 7 years, 4 months ago
Surgery booked and paid for. Upcoming surgery on 19 Dec 2016. It's now feeling very real. Been drinking optifast and eating 'free' veggies for the last 4 days. Hard to give coffee up. Can't wa...
