Judy-A
I have hit so many dead ends trying to find a group near me so, I gave up for a very long time. I have had my little ups and downs but I have a big reminder when I eat to much. I get the hic-ups and a mothful more I get in addtions , the sneezes. If I am dumb enough to go one more mouthful I get nausea and terrible abdominal pains. So it is a great alarm system for me to go by.
I lost most of my weight in the first 9 months and am struggling to get the last 50 LBS off now since it is over two years post -op.
