LucyR
LucyR posted a discussion topic 8 years ago
My dr wants me to get 90g protein a day and 75 oz of water. Anyone else out there have these goals? I know every dr is different but would like to have an idea of what other people are doing.
I am struggling to meet the protein requirements
LucyR posted a discussion topic 8 years, 1 month ago
Yesterday I was feeling tired and nauseous midday. Got home and took my temperature and was high 99 to low 100's. I am 2 weeks out and was feeling great up until yesterday. The only thing I changed:
Took iron supplements the past two days du
LucyR posted a discussion topic 8 years, 1 month ago
Tomorrow will be 2 weeks post surgery for me and I get to move onto soft foods. My instructions say stop drinking 20 minutes prior to meals and don't drink again for 45 mins to an hour after a meal. What are the reasons? Are they concerned about ov
LucyR wrote on kkllbb's support wall 8 years, 1 month ago
LucyR posted a discussion topic 8 years, 1 month ago
Hello VSG'ers,
Well, I have made it through a week since my surgery. There have been many ups and downs.
3/3 Thursday, out of surgery at 5 pm. Taken to my room and a dinner tray of clear liquids showed up at 6 pm. At 10 pm they got
Kathy S. wrote 8 years, 1 month ago
LucyR posted a discussion topic 8 years, 1 month ago
I am leaving in ten minutes for the hospital. Check in is at 11 and the surgery is at 1. Have to drive myself as my husband has a job interview at the same time. Murphy's Law of course. But I will be just fine on my own. Thank God for this forum.
LucyR posted a discussion topic 8 years, 2 months ago
Hi Everyone,
This is my first post. I have been lurking about for a month now trying to make a decision if VSG is the solution for me. I have battled my weight my entire life and have had success with Atkins and Medifast but always put the weig