Metta76 posted a discussion topic 1 year, 12 months ago

anyone here has this issue postop and know what causes it.

Metta76 posted a discussion topic 2 years ago


Can someone share with me their nutrition goals at this stage? I had post-op visit on yesterday and the nutritionist was out on vacation. My surgeon said I should aim for 1000 calories & 64g of protein. But I forgot to ask about TOTAL CA

Metta76 posted a discussion topic 2 years ago

How's your progress??? It hadn't been easy, but I'm getting stronger by the day.

Metta76 posted a discussion topic 2 years ago

sleeved On Monday 9/25, had setback Because I was having trouble keeping anything down. Finally discharged on yesterday. This has not been a walk in the park. But I believe it is worth it. I was able to leave the hospital with all medications for diabe

Kathy S. wrote 2 years ago
Congratulations on your recent surgery! Welcome to the losers bench.

Metta76 posted a discussion topic 2 years ago

Can’t keep anything down - had swallowing test this morning waiting on results

Metta76 posted a discussion topic 2 years ago

I'm feeling good about everything! Just a little nervous about being at home alone after my husband have to return to work. OAN, I'm starving!!! Clear liquids today only and my stomach sounding off.

dorothy1110 wrote 2 years, 1 month ago
Good Luck on your up coming surgery.

Metta76 posted a discussion topic 2 years, 1 month ago

I forgot to ask my doc about this. I'm 2 days into pre-op diet. Is it recommended or okay to exercise during pre-op diet phase?

Metta76 posted a comment 2 years, 1 month ago
Praying for you and your family. May the peace of God rest upon you...

Metta76 wrote Anxiety - start preop diet in 4 days 2 years, 1 month ago

hi just seeking some motivational support. Preop diet starts Sunday 9/10, surgery Monday 9/25. Anxious as ever

Metta76 wrote VSG - Concerns with preop 2 years, 1 month ago

 Surgery date scheduled September 25! I'm excited yet nervous. Yesterday I had my fitness nutrition and EKG appointment. I am nervous about starting the pre-op diet and managing diabetes. I'm just ...

Metta76 posted a comment 2 years, 1 month ago

Metta76 wrote Surgery date 2 years, 1 month ago

surgery date on 9/25 very nervous 

Kathy S. wrote 2 years, 1 month ago
Thank you for registering at It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at
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Aug 28, 2017
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