Phatnutrition
Hey guys !!
My my name is Emily , I am 29! I have struggled with weight , emotional eating , body confidence and body dysmorphia most of my life !
My heaviest was just over 200 lbs in my Jr high years. I was severely mentally and physically bullied for all of my younger years.
I have quite the health and fitness journey myself and today , I am a certified Nutritionist who is looking to help anyone and everyone with a similar story ! I once was desperate for gastric bypass surgery but did not want to risk it or live eating NO food the rest of my life.
My my mission is to educate you on Nutrition , to build a supportive and understanding community while working on your inner thoughts as well. Building confidence together , building new healthy habits so that we can change you from the inside out LONG TERM !! Most importantly too NOT BE AFFRAID OF FOOD!! My passion is to help others and I can help you step by step online or in person ( if near by)
please check out my Facebook page @ phatnutrition and message me for any questions or just to chat!!
Much love
emily.
#eatbiglovebigger
