Theala
I have been doing Jenny craig for 13 weeks and lost 14.5kg. I now started optifast, question is on the intense level do u still eat 2 cups vegetables or do I only take the 3 optifast products a day?
I have been doing Jenny craig for 13 weeks and lost 14.5kg. I now started optifast, question is on the intense level do u still eat 2 cups vegetables or do I only take the 3 optifast products a day?