Yellowtulip
Kathy S. wrote 5 years, 11 months ago
Welcome to ObesityHelp!
We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey.
We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information.
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Regards,
Kathy
ObesityHelp Community Services
866-957-4636 Ext 393
Yellowtulip posted a discussion topic 5 years, 11 months ago
Hi everyone. I am dieting and do well during the day. I eat three meals of high protein and low carb and watch my calories. But late at night (several nights a week) I get up and binge big time. It’s like I’m possessed and can’t eat enough or
Yellowtulip wrote on JaimeRG's support wall 5 years, 11 months ago
Hi there. I have a problem with binge eating at night. I do really well all day then sabotage myself in the middle of the night. I totally understand your frustration. I get almost “high” when I binge but then hate myself the next morning. Do you feel like you’re comforting yourself when you binge? Could you be “medicating” with food?
Yellowtulip wrote Bingeing at night 5 years, 11 months ago
Hi there. I am trying to lose weight and I do very well during the day. I try to eat high protein low carb. I follow all of the calorie guidelines for weight loss. But I ruin it all because I get u...