A little fill, maybe the sweet spot soon?

Oct 30, 2009

Well I went in to see the surgeon yesterday and weighed in at 219.5!  That's down 14lbs from 233.5 about 5 weeks ago!  Woo hoo!  I have been working hard at dieting and losing and knew I was down a lot but not that much!

I talked at length with Paul, the nutritionist, and we went over my food journal.  He wanted me to watch the soy milk in iced coffees and the no sugar added ice cream at night but otherwise said I was doing a great job.  We decided to give me a little fill because I can eat larger quantities occasionally and was trying too hard to "diet".

Brian, the surgeon, came in and gave me a small fill, about .8.  We started talking about some new medications I am taking and while he looked up their side effects pertaining to weight loss I asked for another glass of water.  Good thing I did because it got stuck!  They pulled out another needle and he pulled out about .4 of that fill.  That did the trick.  I drank another glass of water and it went down fine.

I left there and had a chocolate shake, bad I know but it was sooo good!  Today I am still on liquids and looking forward to eating, albeit mushies, tomorrow.  So that's the news on this front, more later...

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Adelanto, CA
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Dec 26, 2006
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