akelly20k

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I'm nearly three months post op. I'm grateful to have lost 80 lbs (including the months prior to surgery). I've went through the stage of learning what I can and can't handle. I've gotten food stuck more times than I can count. I have come to the conclusion that meats are off limits for me. The only things I can handle are high in carb with the exception of soups. Grits, mashed potatoes, and even rice is okay for me. How am I supposed avoid carb if that's all I can handle?

I'm one month post op. I weighed myself after the surgery at 353 lbs. and today I'm 315. Yes that is great loss for a month. My problem is that for the past two weeks I haven't lost anything. It's too early for me to plateau. I'm afraid i did something wrong or stretch my pouch. Thoughts?