akringtan posted a discussion topic 5 years, 5 months ago
Hi guys,
I'm 185cm high and I weight 78 kg.I pretty much hate myself like this and I want to change that. I want to lose like 8-10 kg of fat and gain some muscle.Because of that I got a diet plan made and now I'm thinking about the exercises.The past

akringtan posted a discussion topic 5 years, 5 months ago

I recently updated my CPAP machine for sleep apnea. I went to a new auto CPAP that varies the air pressure as determined to be optimum by the CPAP machine. After I wake up the auto CPAP machine allows me to analyze my breathing while I slept with my sm

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Jan 22, 2019
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