Day 9 of Opti Fast

May 09, 2012

Well today is my first non weight loss day   even though I have resisted the overwhelming urge to eat saltines.  I am sure I will make up for it tomorrow.  I am hoping to lose another 8 lbs in the remaining 5 days to break my  mental barrier of being under 100lbs to go when I go for surgery.  I gotta try to get a good long walk in today although my energy levels are dropping I feel a tad more energetic today.

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