amp173
amp173 uploaded a photo 14 years, 10 months ago
amp173 uploaded a photo 14 years, 10 months ago
amp173 wrote a blog post 14 years, 11 months ago
Day 9 Post-op - Pre-op Weight: 216 lbs
Total WL: 8 lbs
Diet
Breakfast- 3oz. Greek yogurt w/ extra protein mixed in - 11 grams
Lunch- Grill Salmon, plain Greek yogurt, & dill relish pureed...
amp173 wrote a blog post 14 years, 11 months ago
Day 8 Post-op - Pre-op Weight: 216 lbs
Today's weight: 208 lbs
Total WL: 8 lbs
Diet
Breakfast- 3oz. Greek yogurt w/ extra protein mixed in - 11 grams
Lunch- Potato, Brocoli, Cheese soup ...
amp173 wrote a blog post 14 years, 11 months ago
Day 7 Post-op - Pre-op Weight: 216 lbs
Total WL: 6 lbs
Diet: Liquid - Last day! woohoo!
Exercise: Stationary bike 20 minutes
Outing(s): Grocery & Bookstore
Project(s): Organize recipes, croch...
amp173 wrote a blog post 14 years, 11 months ago
Day 6 Post-op - Weight: 210 lbs
Diet: Liquid
Exercise: Walk 2 blocks
Outing(s): None today
Project(s): Organize recipes, crochet slippers
Mood: Happy
Pain: Very minimal, incisions are itchy
amp173 wrote a blog post 14 years, 11 months ago
Safe and Healthy - We both had our surgeries; TJ first and than I. TJ has been a great support since he was the ginny pig. I can't say enough about Dr. Rogers and the other doctors, nurses, and sta...
amp173 uploaded a photo 14 years, 11 months ago
amp173 uploaded a photo 14 years, 11 months ago
amp173 uploaded a photo 15 years ago
amp173 uploaded a photo 15 years ago
amp173 wrote a blog post 15 years, 2 months ago
making this journey together - we are making this journey together as husband and wife. i feel so lucky to have a partner in crime. we have been notorious for enable each other’s poor eating behavior. i...
amp173 uploaded a photo 15 years, 2 months ago
amp173 uploaded a photo 15 years, 2 months ago
