I see Mashed Sweet potatoes in my very near future

Jan 31, 2010

Well today was a good day. I got up early wandered around the house a little, went to my pt job(took lots of extra steps) and headed to the gym and did 45minutes of cardio(walk/run on the treadmill,elipitical and bike). I felt very accomplished. So tomorrow is my last day on all liquids all I can say is THANK YOU JESUS. It was so many times when I wanted to go downstairs and find some type of snack...lol. I know that sounds crazy but I'm just so use to eating. Eating when I'm happy, sad , excited, celebrating etc... You name it I'm gonna toast with a buffalo wing!

I always go back to the thought of my time in surgery. How I went to sleep, let folks play around with my liver and risked my life to be at a healthy weight. Somehow that buffalo wing has a little less appeal and that "Head hunger" is replaced with thoughts of running three miles, buying clothes that don't cost five million dollars and  feeling good about myself.

Ive got my "When i get in these pants I'm gonna be soooo sexy" jeans hanging on my closet. Each day I follow my nutrition plan, workout and stay focused I'm a day closer to fitting them with no MUFFIN TOP....lol

Thank GOD for obesity help and the good folks on here who constantly send the good vibes. WE are gonna reach all our goals!!!!!!
 

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