AnnaDavis
4 months post op lapband
Sep 07, 2009
Well it has been four months now since i had my surgery and everything is going wonderfully for me so far. to date I have lost 64 lbs since I started this journey which makes me really happy. I have had a lot of support from my husband and our family which is very much appreciated. I have been able to increase my exercise regimine to 3-4 90minute workouts a week at curves which has taken a lot of self discipline and determination on my part. It would have been very easy to stick with my thirty minute workouts 2-3 times a week but I knew that I really needed to step it up a bit. I have several very supportive workout buddies when I go to the early morning session. They are very inspiring to me. As for the diet itself. That has been going very well also. I haven't really found any problem foods to date and have been telling everyone I truly believe I was deprogramed and reprogramed also when I went for surgery as I really have not had cravings or head hunger for any of the pre op foods I used to eat that were not healthy for me. To date I have not had to have a band adjustment which i am told is very good. I will be going to the see my surgeon again on Sept 22, so we will see what the good word (I hope) is going to be at that point. I am so close to the 200 mark now that I can almost taste it. lol. I know the nex 75 lbs will be a lot harder but plan to continue the exercising and have recently added in some walking to my routine. Well I guess that's all for now.
1 Comment
About Me
Blanchester, OH
Location
22.5
BMI
Surgery
05/04/2009
Surgery Date
Surgeon
Apr 26, 2009
Member Since
