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HF-30 All Natural Meal Replacement Shakes-from Cos - Has anyone tried these?  The flavor is Vanilla Bean. Directions: Mix one (1) level scoop of meal replacement powder with 8 oz. of water in a blender or shaker bottle. Blend or sh...

Need Help Losing 9 Lbs - Hello and Happy New Year to everyone!!!  I've been perusing this site for a couple of months now ever since my orientation in Richmond, CA and meeting my surgeon in November to dis...

Disclosing my surgery to coworkers - Hi, all - I had my initial appt with my surgeon and my next appt is on 12/9 with the psychologist.  Call me Star Jones, but i'm planning on not telling my coworkers about my surger...