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Trying to lose again after a regain. - My highest weight was 603, my lowest weight after surgery was 257. I've gained 75 lbs back and I'm trying to lose it again. I know I'm a stress eater and I eat way too many carbs...

Trying to lose weight after a regain. - My highest weight was 603, my lowest weight after surgery was 257. I've gained 75 lbs back and I'm trying to lose it again. I know I'm a stress eater and I eat way too many carbs...

PROTEIN - how soon after the workout? - How soon after weightlifting are you eating your protein? What are you having and how much?

2.5 yrs out, I need help! - I've lost over 335 lbs in 2.5 years which is great, but I find myself falling into old habits - stress eating.   I'm eating around 2250 cals a day with 60-90 mins workou...

2.5 yrs out, I need help! - I've lost over 335 lbs in 2.5 years which is great, but I find myself falling into old habits - stress eating. I'm eating around 2250 cals a day with 60-90 mins workout. ...

Calories, 13 mos out - Am I eating enough or too m - I'm 13.5 months out. I've lost 277lbs. Down from 567 to 290. (So Happy!) I'm burning anywhere from 1500-2000 cals a day through cardio and strength training. My calories are ...

Calories, 13 mos out - Am I eating enough or too m - Hi guys, I'm 13.5 months out. I've lost 277lbs. Down from 567 to 290. (So Happy!) I'm burning anywhere from 1500-2000 cals a day through cardio and strength training. My c...

Loose skin and dating/sex - I'm 9 mos out and I've lost 218lbs, down from 567. I now weigh 349. I'm ecstatic. But loose skin is becoming a problem and I'm starting to date. I bought a compression shirt to...

Plastic Surgery in Ohio Self Pay - Has anyone had plastics done here in Ohio? About how much is the cost? Already checked out plastic surgery forum and couldn't find any Ohio info. Thanks, Bill

Problems with the pannus.. - Underneath my pannus it occasionally gets really raw. I wash it everyday and apply baby powder. Any other suggestions? At what point is it so bothersome that I need to think about...

Pannus problems... - Underneath my pannus it occasionally gets really raw. I wash it everyday and apply baby powder. Any other suggestions? At what point is it so bothersome that I need to think about...

3month labs - I'm supposed to have my 3 month labs this week, but it looks like I may have to reschedule for next month. Is this dangerous? I feel fine. Thanks in advance.

RNY'ers... - How many caloreies were you consuming 2-3 months out? Thanks in advance.

A fruity protein powder. - Can anyone recommend a fruity protein powder that I can mix with water or crystal light? I don't want something to order online, I want something I can pick up at Walmart or Wal...

Starting regular food this week. - This Wednesday. Any high protein (non shake) recommendations?

Starting regular food this week. - On Wednesday. Any suggestions? I definitely want high protein low fat/ low sugar. Thanks!

5 Weeks out. Tell me I'm not the only one... - Had my RNY on 3/9. My 6 week weigh in is on Tuesday and I'm doing well. But my emotions have been all over the place. The smallest things will set me off. Is this normal ...

worried - I had RNY on 3/9. I had a few bites of tuna and couldn't eat any more. Later, I had a pureed chili and I think I ate way more! I didn't feel any discomfort. Why didn't I h...