berrixblonde
berrixblonde posted a discussion topic 14 years, 6 months ago
any truth to this? - after our malabsoprtion ends, our bodies become extremely efficient at holding onto every last calorie we put into it, making regain super easy even if our calories in=calories ou...
berrixblonde posted a discussion topic 14 years, 6 months ago
any truth to this? - after our malabsoprtion ends, our bodies become extremely efficient at holding onto every last calorie we put into it, making regain easy even if our calories in=calories out?
berrixblonde posted a discussion topic 14 years, 6 months ago
198.5 from 283 - in just 5.5 short months. it really is incredible to be able to function so much more effortlessly. For instance, at work i can remain standing for hours without foot pain. I can s...
berrixblonde posted a discussion topic 14 years, 6 months ago
30 minutes after eating... - forgive me if im missing something here...as RNY patients we wait atleast 30 minutes after a meal to drink because the liquid would flush the food out of our stomachs. So my questi...
berrixblonde posted a discussion topic 14 years, 7 months ago
Goal weight insecurities - On the topic of goal weights, I have lost 80lbs in 5 months. With the loss of the weight I have gained normal hormonal levels for a 21 year old female. I'm a size 14 in jeans down...
berrixblonde posted a discussion topic 14 years, 7 months ago
liquid intake question - i was just wondering if somebody could please clarify what would count towards our daily liquid intake and what would not. for example, anything with caffiene doesnt count..but wh...
berrixblonde posted a discussion topic 14 years, 7 months ago
amusement parks - hey all..heading out to hershey park today with family. just wondering if at 5 months out i can ride any and all the rollercoasters? thanks for the input!!! i dont wanna call the ...
berrixblonde posted a comment 14 years, 7 months ago
It was so thick...since the loss from surgery I haven't even...
berrixblonde posted a discussion topic 14 years, 7 months ago
Life of a 4.5 month post op - I am writing this for those who are wondering what daily life at almost 5 months post gastric bypass is like. Also, for those vets who could be so kind to tell me how I'm moving al...
berrixblonde posted a discussion topic 14 years, 7 months ago
result of low vit d? - So I finally called my doctor and found out my vitamin d is a 29. I already ordered vitaladys dry 50,000 d3. My question to you all is how many times a week do you reccomend I take...
berrixblonde posted a discussion topic 14 years, 7 months ago
Hair extensions? - Hey all...I had thick strawberry blonde hair..it gave me confidence and was constantly complemented even at my heaviest. However, each day I am loosing a decent amount of hair. I'v...
berrixblonde posted a discussion topic 14 years, 8 months ago
did i make a mistake? - So the red cross was doing blood donations at school today. I donated a pint of blood. They said my iron level was amazing and I've been drinking tons of water bottles. I feel okay...
berrixblonde posted a discussion topic 14 years, 8 months ago
4 month labs...calling vitamin gurus! - Glucose 73
Sodium142
Potassium 4.7
Chloride 106
Co2 23
Creatine .56
Bun/creatine ratio 13
Calcium 9.3
Protein 6.7
Cholesterol 132
Hdl cholesterol 51
LDL cholesterol 66
...
berrixblonde posted a discussion topic 14 years, 8 months ago
not following the plan - i dont know what is wrong with me this week. im not tracking my protein or calories and im eating nothing but carbs. cheerios, pretzels, popcorn. it all goes down so much easier t...
berrixblonde posted a discussion topic 14 years, 8 months ago
best vitamin d - can somebody please recommend the specific vitamin d that they order from vitaldy? i appreiciate your help. i want to do this the right way and thanks to some of you it has been po...
berrixblonde posted a discussion topic 14 years, 8 months ago
low vitamin D... - my vitamin D is becoming low(it was low prior to surgery) and the doctor told me to take 2,00o IU's. I know we only absorb certian types so if anyone can steer me in the right dir...
berrixblonde posted a discussion topic 14 years, 8 months ago
vets/stall advice - 3 months out from bypass..lost 63lbs so far BUT ive been in a stall for over 2 weeks now..so i decided to log my food for 4 days to see where i stand. please give me your advice o...
berrixblonde posted a discussion topic 14 years, 8 months ago
advice from vets/stall breakers - 3 months out from bypass..lost 63lbs so far BUT ive been in a stall for over 2 weeks now..so i decided to log my food for 4 days to see where i stand. please give me your advice on...
berrixblonde posted a discussion topic 14 years, 8 months ago
healthy dip for veggis? - does anybody have some good ideas for dips to eat raw veggis with? i really love yogurt sauce, would that be a good option for us? thanks!
berrixblonde posted a discussion topic 14 years, 9 months ago
the rules for pills - what cant we have(besides NSAIDS) when it comes to the different forms of medications?
For example, can we take soft gels and capsules and properly absorb them? Thank You!
berrixblonde posted a discussion topic 14 years, 9 months ago
my fitness pal question! - how do you edit the calories, protein, fat goals for your profile?? It saying i should eat 1245 calories 47 grams of protein etc but i know this is not true for a 3 month rny patie...
berrixblonde posted a discussion topic 14 years, 9 months ago
check out the lap band forum - l0ove when mis-information is spread
berrixblonde posted a discussion topic 14 years, 9 months ago
XP:remind me again... - that it is normal to gain 3 pounds prior to your time of the month. also, that it is normal to not loose weight every single week. i am 3 months out from RNY. i get my protein, f...
berrixblonde posted a discussion topic 14 years, 9 months ago
remind me again... - that it is normal to gain 3 pounds prior to your time of the month. also, that it is normal to not loose weight every single week. i am 3 months out. i get my protein, fluid, vits...
berrixblonde posted a discussion topic 14 years, 9 months ago
vitamin/pill schedule help - hey so i was hoping you guys can help me come up with a schedule for taking my pills and vitamins. They are:
bariatric advantage multivitamin-2x a day (has 600mg of calcium and...
