No big numbers

Apr 24, 2009

The scale won't move much.  Goes up and down a lot.  After reading Before and After Surgery, I got the kick in the pants I needed.  I have a tool and I need to continue to use it.  I have been so afraid because I can eat sugar and not get sick.  I do get sick if I eat too much or too fast.  I need to stop pushing things and remember the rules.  Exercise has been helping again too.  Finally nice enough out to walk the dog and enjoy it.  

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