Walking

Aug 14, 2010

Hello Everyone!

This morning when walking I decided to try to go a little further.  My past walks lasted about 30 min each.  Today, I walked for a whole hour!  I surprised myself that I could do this.  I did bring a bottle of water, that helped.  Next time I will bring my IPOD, I did not think I was going to be gone this long!  I set out for a  few laps around the block, but neded up on the trail behind our house.  WOW was it busy!

Well, I guess that is all for now.

Mike

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