im frustrated and depressed

Aug 19, 2010

 Wow I am truly blessed and stressed all at the same time!! I honestly feel i was not fully prepared for the emotional ride that comes along with the weight loss!! I am always second guessing myself and reprimanding myself. For instance i am 5 mos out and disappointed in myself for the # of lbs i lost. I started dieting before my surgery and lost around 50 to 58 lbs on my own in 3 months. now in the 5 mos since my surgery I hove only lost an additional 79 to 87 lbs. What is going on what am i doing wrong?? for the life of me i just cant get this process right!! I forget to drink my protein and take my calcium and vitamins i am really active but i honestly estimated that i would lose about 20 to 25lbs a month after the surgery due to my size which means i should have lost an additional 100 or 125lbs after the surgery by now so boy oh boy am i behind the target i set for myself!! Any suggestions or encouraging words please send them my way because i am becoming so depressed by this all!!

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About Me
Philadelphia, PA
Location
40.7
BMI
RNY
Surgery
03/16/2010
Surgery Date
Feb 02, 2010
Member Since

Friends 78

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