bneill38
bneill38 posted a discussion topic 7 years, 6 months ago
I live in oklahoma and would like a group of girls together. Several nights a month..doing things like making a week worth meal plan,exercise to get her.one a twice of month go to a restaurant and have dinner. Trying new recipes and trying new foods.<
bneill38 posted a discussion topic 8 years, 4 months ago
I just got a fitbit and need friends...my email is [email protected] add me.we can challenge each other
bneill38 posted a discussion topic 8 years, 4 months ago
I just got a fitbit and need friends...my email is [email protected] add me.we can challenge each other
bneill38 posted a comment 8 years, 7 months ago
I love how fit bit tracks my steps. It helps me meet my goal for the...
bneill38 posted a discussion topic 9 years, 3 months ago
starting from the beginning - I had rny 8-13-13, and yesterday i had a hital hernia fixed now i have to do two weeks of liquids only then five weeks soft foods..this is gonna be hard! But i can do this. I did o...
bneill38 posted a discussion topic 9 years, 4 months ago
best suggestions to get back on track? - I had some off plan eating days over Christmas and now am having a hard time getting back on plan. What are some tips or suggestions to get back to my eating plan. Thanks in advanc...
bneill38 posted a discussion topic 9 years, 4 months ago
i need words of encouragement - Here lately im struggling with head hunger. And ive eat a few stupid thing that are not on my drs. Plan for me to eat. Im a year and four months out. How does everyone stay on thei...
bneill38 posted a discussion topic 9 years, 8 months ago
8-13-14 was my one year after surgery - Im 145 pounds smaller! Feeling amazing! Before surgery i was told i had several herinated disk in my back and was on pain pills due to the pain...i no longer hurt! My back barely e...
bneill38 posted a discussion topic 9 years, 10 months ago
question - I have a question, i had to go to the emergency room last night for the most extreme pain ive ever had.i thought i was having a heart attack. But im lucky it wasnt they think i hav...
bneill38 posted a comment 9 years, 10 months ago
To be able to walk 3 miles a day with out getting wore out
bneill38 posted a discussion topic 10 years, 2 months ago
question about antibiotics - Im sick and taking an antibioti, does it take a longer time for them to work since we absorb things differently after surgery??
bneill38 posted a discussion topic 10 years, 5 months ago
finally in two hundreds - I weighted this morning and weight 299. I have not been in 200's in five years!
bneill38 posted a discussion topic 10 years, 5 months ago
exercise question - I have been using a bike petal thing you sit in front of yourself when sitting in a chair. I petal it while sitting and petal as fast as i can. My heart rate doesnt go very high. A...
bneill38 posted a discussion topic 10 years, 6 months ago
im so happy...NSV - I started in a size 36w and they were tight, today i got a size 28w blue jean. I had to do a little dance in the dressing room. Thats what 4 sizes down..in two months..,my dream is...
bneill38 posted a discussion topic 10 years, 6 months ago
protein question - Im two months post op i have been told by my doctor to get 90 grams of protein which i do. But i get full so easy that even when i time my meals many hours apart im eating all day ...
bneill38 posted a discussion topic 10 years, 7 months ago
happy birthday to me - Todays my birthday and i celebrate . The right way.no birthday cake! I made myself a sugar free chocolate mugcake. Low in calorie , no icing and splenda for sweetness. Ate it and d...
bneill38 posted a discussion topic 10 years, 7 months ago
dental work question - Just had surgery on 8/13 and i have a tooth hurting me, getting It pulled early October, is there anything i need to be concerned about? Or is it just a routine dental visit.
bneill38 posted a discussion topic 10 years, 7 months ago
my incision is finally healing - I had surgery on 8/13 and had an incision on my left side. A bigger incision infected and it wouldn't close finally two days ago the dr. She packed it. Omg that hurt and gave me a ...
bneill38 posted a discussion topic 10 years, 7 months ago
incision issue - I had surgery on 8/13. All my smaller incisions closed except one on left side. TMI- one side has closed but one side a really small area wont close with drainage . I had went to e...
bneill38 posted a discussion topic 10 years, 8 months ago
pureed foods - As of today i can have pureed food. Dr. Says i can have light,flaky,fish. Now heres the question what fish would be best?
bneill38 posted a discussion topic 10 years, 8 months ago
a week out no loss yet? - Im a week out and no loss, am i expecting to much? How long does it take to start losing. Im still on liquids and getting in all protein and about 40 ounces of water.help or commen...
bneill38 posted a discussion topic 10 years, 8 months ago
question on recipe - I think ive seen a ricotta cheese bake recipe, does anyone have the recipe?
bneill38 posted a discussion topic 10 years, 8 months ago
had my surgery 8/13 - Well this hasbeen a breeze, the nurses and staff said i was a number one patient. An example for other. I got to my room at 10am i was up walking at 11am. I had no gas cramps.was a...
bneill38 posted a discussion topic 10 years, 8 months ago
i made it though surgery - I had surgery this am. Feeling ok just alittle pain
bneill38 posted a discussion topic 10 years, 8 months ago
surgery in morning - My surgery is the first of the morning..im so excited.
