My favorite post op items...

Jun 03, 2009

I just wanted to compile a list of things I can't live without post op.  Here it goes, in no particular order:

IsoPURE Low Carb Protein Powder(Dutch Chocolate) from GNC

Folders DeCaf Coffee for shakes

Blender Shaker from GNC again for shakes

Mr. Scale, might seem weird, but for good weeks and bad weeks Mr. Scale keeps me in check and reminds me when I am working hard, or hardly working

Bariatric Advantage Chewable Vitamins, suggested by my friend Joanne, AMAZING!

My other vitamins B12, Flax Seed Oil, and Calcium

My Wii, for the days I simply can't bring myself to hit the gym, I can get a good workout in the comfort of my home :)  I have Wii Fit and Wii Active

My personal trainer, enough said

Exercise in general

YouTube and Obesity Help for answering my many many questions at all hours of the night

Smart Water

Tilapia and Chicken

Fruits for giving me the delicous change I need now and then


RECENT FINDS:

All from BariatricEating.com I purchased my new vitamins:) almond flour, sugar free honey, sugar free maple syrup, sugar free chocolate bar, and on the go protein snack pack(it comes with protein pretezl sticks, two types of protein drinks Nectar Iced Tea and IsoPure Alpine Punch, a and a protein bar.  Will be great for my upcoming traveling.  

From a youtube video I discovered the Hydracoach www.hydracoach.com, they aren't available in stores in Tampa for some odd reason.  Anyways this amazing product regulates, reminds, and incourages your daily water consumtion.  This is exactly what I need because I am the worst when it comes to getting in my daily water needs.  It also pulls water from the bottom of the bottle to prevent air bubbles, and uses a digital mini computer to calculate many diffrent things.  I am really bad at getting in my water, so this product spoke to me!  Anyways you can check out this video to see a review on the product by another post-op patient.  I will also review my recent finds in about a month.

http://www.youtube.com/watch?v=wmEytdhSoAw

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