Dale B. uploaded a photo 10 years, 8 months ago

Dale B. uploaded a photo 10 years, 8 months ago

Dale B. uploaded a photo 10 years, 8 months ago

Dale B. uploaded a photo 10 years, 8 months ago

Dale B. uploaded a photo 10 years, 8 months ago

Dale B. posted a discussion topic 10 years, 8 months ago
Opti - day 9 - Opti Day 9 and everything is going much better, even enjoying the shakes! Bought a single use blender, make it much easier. Adding a little mint extract to my chocolate shake an...

Dale B. posted a discussion topic 10 years, 8 months ago
Opti - day 3 - Day 3 and going much better, only problem is I cant get in all 4 shake. I have 3 shake ,lots of water and some jello, not hungry enough to drink the 4th, Is this a problem ? 

Dale B. posted a discussion topic 10 years, 8 months ago
1st day of Opti - Barely got my first vanilla shake down , help please

Dale B. posted a discussion topic 10 years, 8 months ago
I have my surgery date - Got my date today, September 11, so excited 

Dale B. posted a discussion topic 10 years, 8 months ago
Got my appointment with the surgeon :) - Got my surgeon appointment on Aug 9 with Dr. Jackson, next step Surgery 

Dale B. posted a discussion topic 10 years, 9 months ago
TWH - question - I have had all my appointments and waiting for my surgeon appointment, at my last meeting she told me I should hear back in about 2 weeks, on Monday it will be 3 weeks, should I...

Dale B. added a goal 10 years, 10 months ago
Lose 100lbs in a year.
About Me
ON
Location
36.4
BMI
Jun 01, 2013
Member Since

Friends 12

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