Im going down

Jan 23, 2011

Thank Goodness I have lost over 100lbs in 10 months and now I am striving to loose 75lbs> This has not been easy emotionally because the weight came off sooooo slow and is still coming off slow. There have been no real problems. I know the problem is gonna be maintenance so I am trying to focus on healthy eating. I have broken most of my habits u know sugar, not excersizing eating and laying down. The one vice I have a problem with is fried fish and chicken wings even though I can only eat a half of a fish and 1 1/2 to two wings. I have been bakin them too we they r better on the grill the fish is good baked but I still crave these foods fried. Im hoping to loose my taste for fried foods so that is my prayer right now along with loosing the other 75.

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