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Flab - Do anyone have a good solution for tighting  up flabby skin without having surgery? 2 years post op

How are you feeling? Who did your surgery? What is the down time? I...

1year Anniversary - Tomorrow is my 1year anniversary. I'm still 125 lbs lighter. My goal is to loose about 30 more lbs. I made it Yes! Yes!

Atascocita/Kingwood WLS Survivors - Hello fellow WLS  friends  . I found out that eating proteins early in the day is very beneficial. I eat a boil eatand a turkey pattie for breakfast around 7:30 A.M. which is appro...

Protein Drink -  Hey out there try the Oh Yes drink it has 32 grams of protein . One bottle will help you meet half your protein requirements. It comes in chocolate vanilla, and strawberry. It tas...

Atascocita/Kingwood WLS Friends - Just checking   on my  fellow WLS friends in the area who would like to meet   and share some fruit and smoothie recipes . Also  celebrate some goals and success stories together. ...

Hair Loss - What will prevent hair loss after surgery.even though you are taking your vitamins. Is there always hair thinning 4-5 months after WLS.

Humble Area Friends - Just made 4 months and still learning what work  and what doesn't work.. I'm  enjoying the 79 lb lost.

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