Christina S.
Loving the life!
Apr 20, 2007
ne way I will say goodnight for now and will post again when i have more news
Chrissy
Two months 64 pounds down
Apr 06, 2007
that's my quick update for you all I hope you have your own good updates some day!
Chrissy
I Feel BORED!
Mar 27, 2007
But I swore I wouldn't weigh myself but once a month so I will wait and weigh myself next week. So i hadn't been taking my iron like I was sposed to be but then I started and OMG!!!!!!! My energy level is so freakin high is awsome. I went for an hour and a half walk today then came home sat for ten minutes and went right back out for another walk. HOW SWEET IS THAT? This surgery is a tool I must admit there's no miracle to it cus I am still be but I am shrinking and that is soooo sweet, however i am finding that I m sooooo worried about what I eat. I count calories and read labels and am trying to learn new ways of cooking not eating ne time I want and just living life instead of eating it away. What freedom. I tell you, you can learn alot about yourself after having a surgery like this. It makes you start to think and makes you wonder what it was that was keeping you so large in the first place. Then you start to realize the difference in having hope and haven non. I reach for a piece of fruit now instead of a bag of chips, or a bottle of water instead of a bottle of pepsi. It is completely crazy the changes that have happened in just two months. I am so happy with most of the changes some changes I am sad about but most of them are pretty easy to handle. Ne way clothes are fitting so much differently now and I can't wait to see what I will weigh in two months from now. Till next time.
Peace
Chrissy
What's uP with that!!!!!!!
Mar 18, 2007
Ok so not even a full two months out and I feel like I am tripping up you know. So it's five in the morning I am sitting here trying to think of what I should buy for groceries. I don't know if ne one has noticed but the grocery store isn't made for wls patients. All i ever see at the grocery store is food I once loved and now can't have hehehe don't they know how wrong that is to torture such a poor soul. Jeesh! heheh I may just be feeling sorry for myself who knows! hehe I seem to only write in the blog when i am feeling out of control I do apologize I am not a negative person what so ever however I do get a bit frustrated at times, especially when i have no clue what the hell im doing. LOL I need new ideas for recipes, but have you ever tried searching for wls recipes? You have to pay for these wonderful recipes and I am sorry I am not gonna pay for simple recipes. I'll buy a book "MAYBE" but I wouldn't pay for emailed recipes how stupid is that. I just want to start getting in the proper amounts of protein, iron, vitamin c, B12 yadda yadda yadda. I did take the once a month needle option for vitamin b12. it's easier and it's one less thing I need to worry about. I haven't been weight since my last Dr.appointment which I think is a wise decision. I think it would be way to easy to get addicted to weighing myself and that wouldn't be good so I will be weighed once a month. Besides I am really the kinda person that likes seeing big huge results as apposed to tiny little ones
it's more exciting. So ne way my diet sucks! and I seemed to have alienated myself from the ontario forum, by sticking up for someone I thought was being picked on. D'OH! I should learn to keep my mouth shut I tell ya. I honestly have the wounded bird syndrome. Alaways looking out for that wounded little birdy that needs to be taken care of. WELL NO MORE I SAY NO NO NO. I am the wounded birdy at the moment and who is gonna take care of me. I don't see ne one lining up for me. hehehe OH well such is life. Ne way gotta find some support. SUPPORT SUPPORT SUPPORT. I feel as if I m blinded and I have no clue in which direction to go. I have never been a wise person when it comes to food and why did a nutritionist think after three appointments I would have ne clue what the hell Im doing!!!! LOL She certainly had high expectations of me. Not that it's too late or ne thing to start eating properly however I prefer to eat a yogurt three times a day then to eat ne thing else. However I should be past the mainly liquid diet, I miss rice! So i have started this new kinda addiction since WLS patients are known for developing new addictions as apposed to food. Ne way my new addiction is WALKING. It seems the moment I feel emotional I get the need to throw my headphones on and I go I get lost in the music and just walk. This is alright accept ne thing is good in moderation. I think I may need to seek out a psychologist hehehe seek some mental health out LOL I don't mind paying someone to hear me bitch for an hour. Not at all. In fact I think ne one who choses the career for listening to people bitch and moan about decisions they have made for themselves deserve to be paid. BRAVO for them, especially if the manage to stay sane. Hell I can't even stand listening to my own brain bitching let alone someone else. Honestly though, I deffinately think that mental health is something that is more important after this surgery then even protein. We all have our own reasons for being overweight and I think we should have to deal with those barriers and blocks before we get this surgery. Now I know that if you are pre-op and reading this you may be saying what!!!!! Give me a break haven't I waited long enough for this surgery I want my surgery as soon as possible and I am fine when it comes to my mental health. Well I say to you.........if you feel sad more then two times a weak or if you feel hopeless then these feelings will only be intensified after surgery so why not deal with them now before you can't binge eat "JUST KIDDING" well maybe not but seriously It would be alot easier if I could eat something really sweet when I am sad. NE way Off of subject, I tend to wonder from topic to topic lately i think it may be my deficiancy in my B's Oh well ne way this is my blog if you so chose to read it you must read my insane ramblings as well. Ok so here is a little nutritional fact for you! CALCIUM is very important in the weight loss process. A study was done that showed individuals who consume 1200-1500 g of calcium a day were shown to lose most if not all of their excess weight! HOW SWEET IS THAT!!!!! so now we know that Calcium is important as well as protein. The best part about the whole calcium thing is that you can get you protein and your calcium from MILK!!!! OH YA OH YA! however you should still take a supplement for both . So i gots my Caltrate Vitamin 600 with Vitamin D chewables and I am gonna chew two a day just like the little box tells me to and then I am gonna find some kinda protein pill LOL and I am gonna take one of them a day, and then then then then I am gonna take my multivitamin, and my iron, and my tagmin since my tummy is irratable at times and I am going to live in my medicated bliss. YAHOOOO! I worry more now about death then what I did before surgery hehehe! Seriously, I am finding things now that I think would have been beneficial to know before surgery. Or maybe I chose to overlook these things before surgery so I would feel confident in my decision to have this surgery! Either way i am felling a little confused. I have been in this confused state since sugery! Confused about EVERYTHING!!!!!!! I would like to very much get the whole nutritional eating thing figured out! i think the whole nutrition thing is important, maybe not as important as fitting in a new size of jean but it's deffinately important in some way! I just haven't figured it out yet! Ne way it's official my ramblings are out of control I shoudl stop now and leave it at this. SOOOOOOOOOOOOO A quick conclusion to this morning 5:00 am rambalings. I am down pretty much 57 pounds I am confused on what to eat and how much to eat, I am extatic over the current weight loss can't wait to see how much I will be down by my next birthday, umm it's still cold and I am depressed to the point of insanity. "just kidding" I'm not depressed. Really Im not.
:) See ya'll next time!!!
Cheers Chrissy!
NO wait I am changing my whole CHEERS ending because it someone else used it whom I found to be quite annoying so I will change it to
ummm whooommmmmmm let me see Ok it will be
Salam :) AKA PEACE
Chrissy
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PAst a month!
Mar 05, 2007
Cheers
Chrissy
1 month Down 40 pounds
Feb 19, 2007
Ne way
keep smiling and have faith
Cheers
Chrissy
Today is a new Day
Jan 30, 2007
Cheers
Chrissy :)
Today is Day Six post-op
Jan 28, 2007
So I have had surgery :) However I don't feel as happy as I thought I would. I don't feel happy because my surgery just like most other things in my life turned out hard then what I thought it would be. See I started hemoraging and so I was bleeding lots and lots and lots. I ended up having to get a blood transfusion and stay in the hospital for five days. I am still stuck here in Rochester and I am not very happy about that either. I have to stay here till I see the Dr. and make sure that I am fine. HOW FUN. i had lost 12 pounds in three days. It's been three days since I've looked at the scale so I could be down more I dont know. At this point I don't really care. I just want to go home be with my child and get back to normal life. Since I have lost so much blood my blood levels are very low so on top of the normal fatigue one gets after surgery I have the added bonus of being weak from anemia. I am not regretful that i had surgery, I can honestly say, however I feel sad for myself because I was the rare case and my luck always goes like that. It wasn't a text book surgery it was the one where i almost died. Go figure. LOL
I thank God though for all the blessings in my life, I certainly have so many blessings in my life that I really have no rights to complain not even a little.
I am finding it hard to consume all that I am supposed to in one day. I don't know why it's so hard for me. It's like I am hungry but at the same time I have no interest. It's crazy really. Ne way I have complained enough. I will go for now and come back when I have something nice to say.
Please forgive me for my negativety.
Cheers
Chrissy :(
18 more days till surgery wOOhoo
Jan 05, 2007
bye for now
Chrissy!
I GOT MY FINAL APPROVAL FROM OHIP!!!!!!!!
Jan 03, 2007
Dr. Omalley's Office hasn't given me a date yet!!! What is up with that??? The receptionist told me two weeks ago as soon as I got my final approval that I would get my surgery date right away! But now I am told that they will call me in a few days. I JUST WANT THE BLESSED DATE!!!!!!!! hehe I would like to have the Hotel booked and have everything set up so that there is nOOOOO worries you know. I want to make sure that there is going to be nothing to deal with except the surgery itself you know!! Anyway so it was just a quick Little update, as soon as I get my date I will let you all know!!!
HUgs
Chrissy