clbohlander

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Really that's all? - Shoveled snow for over an hour dripping from sweat head to toe came and logged my activity 645 calories is all I burned SERIOUSLY.  Where is the justice in that?  Happy New Year ev...

Two weeks post op--breath now I think I can do thi - So I am two weeks post op today woke up from surgery thinking ok this isn't so bad until I tried to breath and was told I had to have a hital hernia repair as well which is common ...

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I can't do this!! - I did so well yesterday till I got home then I ate half a jar of almonds.  What is wrong with me??? why can't I stick to this diet or any diet?  Am I going to fail at this as well?

Working "the steps" - So I went shopping today stayed all on the outside aisles was surprise how expensive eating healthy is.  But went home and separated food out in individual little bags so have all ...

Day 1 - Day 1 have surgery date quit smoking now I have to figure out how to go from my regular eating habits to 1200 calories a day.  Ok correct me if I am wrong but wasn't my surgery "te...