Carol C.

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I find it's important to be gentle with myself. From past experience,...

Weigh In - I'm scheduled for my fourth weight in (fifth overall appointment) next week. I've had two weigh ins where I lost ten lbs, but my goal is only 2lbs per month. I wanted to share ...

3rd weigh in. - I managed to lose 11 lbs between weigh ins inspite of having the flu and working seven days a week. Need to work on exercising more. I'm trying not to think in terms of 'holding on...

tests - Ultrasound of the gall bladder, check. Appointment for EGD next weekend, check.