cocobeans_mom

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tryin to stop the sweets and loose some weight. in july will be 6 months from my heart attack and i can then get the lap band done. but till then i am tryin to modify and diet, but i just cant say no to sweets and cravings. its worse than when i quit smoking years ago. its 1:04am here and i just had 3 blueberry waffles with warm syrup. I was craving it, and worse part is, im still hungry and could eat a lot more. what do i do??? how do i stop this food addiction! I have to loose weight or I will die. No if ands or buts per my cardiologist.