Dave_J

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Shovelled the driveway this morning.... - For many, this wouldn't be a big deal, but doing it at 440 lbs, I wouldn't do it and would break out the snowblower.  This morning, after going to the gym for a couple of hours, I ...

Protein bars? - Hello... Has anyone found a protein bar that isn't loaded with carbs and sugar?  I'm diabetic, and I'm not terribly fond of protein shakes.   Thanks...   Dave