Starting Over !! Need advice !!!

Sep 12, 2010

Im having a hard time with losing and keeping it off , I go down 5lbs and up 2lbs , I just started walking  and Im eating ok , I need to get my mind in order again , I donn't want to be the one that doen't lose the weight ! I cann't do seat-ups , nothing having to do with my  abs , Im still open !!  Im thinking Maybe start at the beging , Clear Liquid Diet and so on ....  Im lost need help ! what wrong with me  ????

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