Unhappy with first month lost

Sep 16, 2016

I am in the first month of three months of monitored weight loss for gastric sleeve surgery.I have worked very hard to change my lifestyle this first month. I am exercising more, cooking at home. Stopped all coke. Drinking water and favored water. I am eating a high protein diet for 30 days. I had three different days ate high sugar items. Then after the day I returned right back to diet. I have lose 5 lbs this month and I am so very disappointed. I lost 15 last month before I started the WLS program.

Can I get some encouraging tips and suggestions?

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