Plateau???

Jan 25, 2010

So I have reached a plateau in my weight loss, I mean I am still losing weight but its going slow and it goes up and down. This is making me nervous because I am concerned of whether I will reach my target weight loss or not. So I have a question for all those who did reach their goal weight, is this plateau thing normal? Is six months post op a normal time to reach this plateau? And should I be worried? I mean I don't eat a lot by any means, but I guess I could be making better choices in what I eat and drinking a lot more water. I really could use a lot of feedback her guys, I am open to all comments. Being a woman I do have my "fat days" where I feel bloated and a lot heavier than other days, but I know it's water weight but it still makes me kind of depressed. PLEASE COMMENT ALL....THANKS :)

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