I'm having issues!

Mar 15, 2011

I am finding myself having quite a bit of issues....Here's the list, if you have ANY suggestions, PLEASE, PLEASE, PLEASE DO NOT HESITATE TO REPLY!

1.  I am snacking all day long...not good foods/snacks
2.  I am drinking quite a bit of Diet Coke and Orange Juice
3.  I am not exercising at ALL!
4.  I WANT TO GET BACK ON TRACK
5. I will be one year out on April 28, 2011
6. I haven't gained weight, but I haven't lost anymore either, I'm currently at 140, which has been off and on for a while.

I see ALOT of my problems, my question is how in the world do I get back on track? Where should I begin? Please, Please help me! I need to get control of myself. Seriously!

I sit in an office all day and that is frustrating because I sit on my butt all day long. I have no motivation, and I hate my job.

Please help me!
~Dana

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