6.5 weeks post-op

Jun 04, 2010

I keep forgetting to take my vitamins!! I get so busy and forget!! or once I do remember they are not with me!! so I think I am going to make up little baggies and carry one days worth with me every where I go!

I have noticed that my hair seems to be falling out but I am not sure if it's the normal everyday hair loss or more. I heard somewhere that you loose 100 strands a day. I have really thick hair so I hope it wont matter if I do loose some.

So I changed up my diet a little. rather of just eating my regular 3 meals a day I am doing 3 very tiny meals and sort of eating high protein things in between like cheese, milk, and I don't know if this is a good thing or not but beef jerky and trail mix or nuts of some kind. It seems to be working well I am loosing more weight than my usual 2 pounds a week I think I lost 4+ this week. I try to eat the meat first when I do eat dinner so I can get the most of that in as I can! The only thing that concerns me is my lack of fruits and veggies.

I am doing well drinking my water most days. The only problem I am running into with that is my mouth is a picky water drinker. I try to drink what I can but I seem to drink more when I have the eveon <--(I don't know if that is spelled correctly) Fiji or springtime.....two of those are expensive and one is not in every store!! 

Anyhow, I think I am doing great I feel great. Not getting to the gym but doing outdoor stuff more often!! kids are getting out of school so I will probably pick back up going to the gym so I can get them out of the house. I know I have lost weight but I don't feel like I look like I have lost weight! even looking at pictures I don't see a difference. I think that may have something to do with the fact that I thought I looked fine when I was 50 pounds heavier LOL. The only time I feel HEAVY is when I have my clothes off and I am not taking pictures of that!!!!! Anyway, I hope everyone is doing well see y'all later!!

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