Dieseldad

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17 Months out - Well since April I have ran 3 more races one 5k one 10k mud run and a 5k mud run. More to come :) I am enjoying this second life.  It has been 17 months since WLS. following the...

Race day - It's been 15 months since surgery. Well I'm still doing great. Attending my support group religiously. I look forward to those meetings  Hanging in there feeling good. Later on ...

Wow - Wow I have made my goal weight and then some. In eight and half month I am down to 158LBS. wow I go back and forth between 160-and 158. I have been following nutrition guidelines l...

Good luck with your appointment. I Wish I would have done mine...

Roller coaster - Well I did it I have been on rides at Disneyland and Sea World with my kids and no problems yeah... I'm down to 186. ridding my bike 4miles 3times a week and jogging 1.6 miles 3tim...

I miss Advil - Well first of all I really miss Advil. There has been a few times when I could have really used some mostly for aches and pains from work or working around the house. Tylenol is no...

still dropping weight - I'm still shedding pounds. I went to a friends son's birthday  party on Saturday and ran into someone who had not seen me in six years and they didn't recognize me...  And a younge...

Back to work 2 - oops posted before I finished. This week was another short one. I have increased my activity at work. we worked late again tonite. at least tomorrow is Friday. I need to pick up on...

Back to work -  well I am back at work. Took it easy last week it was my first week back. my buddies were very supportive and supervisor. although Thursday was a long day worked some ot all the w...

up and moving - Yesturday I was busy dropping things off to my employer and to Med insurance for work. I was also on a hunt for B1 capsules and B 12 alot of walking. I felt it today. Took it easy ...

Back home -  Glad to be home. Nothing like being back in your own bed and restroom. And of course to see all my family. The hospital stay was great at St. Bernadines all thge staff were very e...

Surgery - Well tomorrow is the big day. Checking in at 7am. a little nervous but all will be ok...

Getting closer - Well since my last entry, I had my additional lab work done. I also had a appointment with a Dr. from Bariatric team. as well as psych visit.  Both went well!!! I should be hearing...

new news - Well I heard back from PCP. Have to redo a few labs but she wants me to re test again between Oct and Dec. I guess all things happen for a reason.  This will give me time to change...

Now what - I just complete all of my bariatric classes in Fontana Last Tuesday and all my labs yesterday. So now I just have to wait. I chose DR. Fedorka @ ST. B's. This is the first Tuesday ...