Brandi M.

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3 years out - how many calories should I be eating - I will be 3 years out in October and still need to lose about 30lbs. How many calories should I be eating to achieve this goal? Any suggestions? Thanks in advance. Brandi

Liquid Multi-vitamin - Does anyone take a liquid multi? I'm having a heck of a time finding a store that sells this. I know it's available in the states but does anyone know if it's available in Canada? ...