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Article - Don't sabotage yourself - Hey fellow RNYers. I don't post very often but read the boards everyday. I wanted to share this newsletter I read with you as it resignated with my struggles recently (going throu...

Don't beat yourself up about the past. What is done is done. Today...

Hi, I too am a little different from many of the OHers here in that I...

one week post op - Hello! One week ago today i had my by-pass surgery. Sorry that i have not updated until now. Surgery went very well and so far no complications. Trying to get used to drinking...

Today is the day! - Today is surgery day. On my way to the hospital now. See you on the bench very soon!!!  

Pre-surgery tomorrow - Hey everyone, I'm in the Ottawa area and I'm scheduled for my RNY next week (June 19) with Dr. Yelle. I'm starting to feel nervous! I have my pre-surgery work up tomorrow. Can a...

Optifast - it's not so bad after all! - Today is day three of Optifast. A few weeks ago I was worrying about starting this stage. I was having a bad day and ate crap that I knew I shouldn't including a big dinner ...