Day five of Optifast

Aug 11, 2013

I can't believe how much weight I have lost already on optifast.  I am feeling a bit tired today, but am going to have the shake every 3 hours to make sure I get it all in. I made the chocolate shake with some decaf instand coffee and WOW it was GOOD!  I am going to try it with the vanilla optifast next, see how that goes.  

I go to Ottawa tomorrow to see the preop clinic, a three hour appointment, but I see the anesthetist and one of the nurses. Heading up with mom and dad, hope I feel good tomorrow, don't want to sit in the car forever feeling blah.  But at least it is just sitting there and I don't have to do anything.  LOL!

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