GavinC
GavinC posted a discussion topic 6 years, 1 month ago
Just checking in after many years of being away from this forum. I lost a total of 160 lbs after surgery. I gained back ten over the years, but I have maintained a steady loss of 150. So - it is what you make it. You could gain it back, sure - but
GavinC posted a discussion topic 12 years, 4 months ago
Down 133 lbs! - Hang in there. It gets easier (it's been just a little over ayear for me) and eventually you can eat "real food" again. I still like my shakes, and continue to drink them for th...
GavinC posted a discussion topic 12 years, 6 months ago
If you miss your Starbucks caramel lattes - one (110 Calories) EAS AdvantEdge French Vanilla protien drink
1 TSP instant decaf coffee
1/4 cup Davinci sugar free carmel flavor
Add ice
Stir
OMG Wonderful!
And - you can...
GavinC posted a discussion topic 12 years, 7 months ago
10 months out! - And down 118 lbs. I've slowed down to a steady 2-3 lbs a week, with 80 left to lose. My life is amazing. This was the best decision I ever made. Kicking myself for not doing it ...
GavinC posted a discussion topic 12 years, 9 months ago
Yum! - Reached 100 lbs yesterday!
But - here's my real post. Take an EAS (120 Calories) French Vanilla protein shake
Add a couple of squirts of sugar free French Vanilla DaVinci fl...
GavinC posted a discussion topic 12 years, 10 months ago
Too funny! - So, I already had the VSG - back inNovember, and am 90lbs down. Now it's hubby's turn and he just described the Profect as tasting like 'dog butt." Cracked me up AND while I've n...
GavinC posted a discussion topic 12 years, 11 months ago
For the newbies...long - Your surgeon is NOT your boss.
You paid HIM/HER to do a job, therefore, he/she works for you.
Please do not be intimidated by your surgeon. That person is there to help you,...
GavinC posted a discussion topic 12 years, 11 months ago
6 months and 80 lbs - I know some of you have lost faster - and I'm thrilled for you!
I decided at the begining that I wasn't going to obsess about the weight loss the same way I always did about foo...
GavinC posted a discussion topic 13 years ago
So annoyed and frustrated! - Damn it! 79lbs down and I STILL can't get in to the next smaller size. WTF?
GavinC posted a discussion topic 13 years ago
Breakfast (or lunch, or dinner) idea! - Today I was at the gorcery store and started to buy Salmon. I about gagged on the price - especially sinced I would have to freeze it and it would probaby me months before I ate i...
GavinC posted a comment 13 years ago
Woo-hoo! You're gonna do great!
GavinC posted a comment 13 years, 1 month ago
Amazing! Congrats!
