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Kroger Brand CarbMaster Chocolate Milk! - This stuff is amazing!  Sooooo good!  I buy 3 cartons at a time.  8 oz serving:60 cals0 fat3 carbs3 sugar11 protein

8 Months Out Tomorrow - So tomorrow it will be 8 months since my RNY surgery.  I've lost 103 pounds and my doctors don't need to see me back until my one-year anniversary in April.  No diabetes meds, m...

This is horrible! I can't edit my health tracker, the top portion of...

Free Protein Drinks! - Read about "Insure Nutrition" on here so I decided to check it out.  Just wanted everyone to know, it doesn't appear to be any type of scam, I have received 2 bottles of liquid ...

Low Vitamin A? - Had first labs done, Vitamin A is low.  Was told to look for 2300 IU supplement.  All I can find is 8000 IU or 10000 IU.  Before I call my doctor's to ask about this, thought I'...

11 Weeks Post Op and Onederland Arrival! - I've been at 199 for a couple days now, so I guess I'm officially in Onederland!  I'm 11 weeks out today, and have lost 53 pounds since my highest, pre op weight.  Have gone fro...

Haven't started exercising yet... - So I'm 9 weeks post op today and I have not started a regular exercise regimen yet.  I've struggled with dizziness due to lack of calories and/or fluids (per my PCP) pretty much...

Slimfast and Very Vocal Stomach! - Has anyone tried the "High Protein" version of the ready-to-drink Slimfast?  Each little bottle claims to have 20 grams of protein.  Also, I noticed "Atkins" is now making froze...

Absolutely incredible transformation! You must be so happy &...

Chewable Multivitamins other than Flintstones? - My doctor requires a chewable multivitamin; not a gummy or a pill you have to swallow.  They recommend the Flintstones children's multivitamin, (2 per day) so that's what I've d...

Dizzy spells? - Over the past week I began experiencing dizziness when I lay down and when I rise from laying or sitting. Sometimes just a little...other times feel like I need to hold on to some...

Pureed Food Ideas for Week 3? - Tomorrow is 2 weeks post op for me so I can start on pureed foods Wednesday.  I'd love to hear what everyone's favorites were when on this stage and any tips or ideas?  Thanks! ...