Grantus

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Doc: It looks like you're down, pretty much, to le - This is a year out of surgery. Down 130-odd pounds. Most of my excess weight now is skin, she says.   Yay.

Ways to deal with excess belly skin that don't inv - Anyone have any good strategies? My only real excess skin is in the belly area, but it's significant. I really want to avoid plastic surgery. Any thoughts? Thanks, ...

Diet soda? - Hi, everyone What's the consensus about diet soda a few months after surgery? I'm nine months out, and I've abstained so far, but I kind of miss my Diet Cherry Pepsi.

198 lbs. - Hi, everyone I weighed 198 lbs on the scale this morning. Down from a high of 319. Surgery was Aug. 7. The last few months have made for sloooooow weight loss, because m...

One day short of 6 month anniversary: Minus 101 lb - Woohoo! I started at 319, and I weighed in at 318 this morning. Six month anniversary of surgery tomorrow, Feb. 7.! I'm amazed.

Coming up on three months, minus 70 lbs. - July 23 (the day before my two-week liquid diet) vs. Oct. 31. Down 60 lbs. in that time frame, 70 overall. [IMG]http://i120.photobucket.com/albums/o167/GrantusG/ScreenShot20...

60 lbs gone, 30-plus since Aug. 7 sleeving - I was sleeved Aug. 7. I lost close to 30 lbs before then, mostly on my two-week liquid diet, and more than 30 lbs. since then. It's a pretty amazing tool if you follow the diet ...

Getting fiber? - Hi, all I'm about seven weeks removed from surgery, and I'm finding it tough to get much fiber into my diet with my focus mainly on protein. How does everyone get a decent amoun...

Anyone using fitbit? - It's a small device that attaches to your clothing and records your steps each day, calories burned and stairs climbed. There's also a decent food tracker on the fitbit website....

One month out, how much should I be eating? - Hi, all I was sleeved a month ago. I'm drinking a 6 to 8 ounce protein shake in the morning, then eating 3 to 4.5 ounces of food another three times a day. Does that sound about...