My Journey begins!

May 23, 2012

I started my Optifast today and so far I am doing good.  I had my first shake this morning at 8:15am.  I drank a bottle of water between 8:30 and 10am.  I then drank  a bottle (500ml) of crystal light drink.  At around 12:30pm, I had my lunch drink, a chocolate one.  My breakfast one was a vanilla.  It was a bit strong on the vanilla side.  Next one will have a bit more water added to it.  Hopefully it will help with the taste.  I still have 2 more shakes to go today.

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