hockeywife

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 im almost at my one year marker.....not sure whats going on but im stuck at this weight loss plateau. i have not lost more than 10 pounds since my six month appt. im emabarrassed and ashamed and im thinking about avoiding my 1 year follow up for those reasons. im getting in my water for the most part but i am getting forgetful to to take my vitamins daily but not forgetting them entirely often. im running now about 2 miles.still working on it but actually find that i enjoy it when prior would see people doing it and out of jealousy would say " how could people enjoy running". Im always open to advice and maybe thinking i could try some back to basics for me. I was also wondering if the circuit training im doing is not helping because i use high weights for my arms and legs. Any info would be appreciated. Meal plans or suggestions anything. I have also switched to splenda with fiber. im just afraid my "window" will pass and i havent made the most of it.,


#getting desperate#

I just recently had gastric bypass 9/6/11.Prior to surgery I had to lose 14 pounds. Well here I am almost a week out and looking forward to new foods and relearning but, sad because I already miss food. Looking for tips and advice for future things to come. Any help is welcomed thanks.